A Little Bit About Us

Areas of Focus

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Stress
Anxiety (GAD, Panic Disorder, Phobic, Etc.)
Trauma and Abuse
Coping with Life Changes
Family Conflicts and Relationship Issues
Pregnancy and Childbirth
Prejudice and Discrimination
Women’s Issues
Substance Use Disorders
Mood Disorders (Bipolar Disorder, PMDD, MDD, Postpartum Depression, Etc.)

This list is by no means exhaustive. If you believe we are a good fit, just reach out!

So, How Do We Get Started?

We aim to make the process simple, supportive, and stress-free. Here’s what you can expect when working with MH Assessments and Counseling, LLC:

1. Initial Contact

Reach out through our contact form, email, or phone to check availability. You may call us with any questions you have. We’ll help you determine which types of services fit your needs best—whether it’s a diagnostic assessment, court-ordered evaluation, counseling, or case management.

2. Scheduling Your Appointment

Once we understand what you’re looking for, we’ll find a time that works for you. Flexible scheduling, and virtual sessions available depending on your needs. We are available for appointments on weekdays from 7:30pm to 8:30pm and if needed, you may request a weekend appointment. You will be expected to pay prior to meeting with the assessment specialist. See more information about payments on the Rates page.

3. Your First Session

Your first session will most likely be a diagnostic assessment which is about 45 minutes to 2 hours long. Please plan your day accordingly as this appointment may last up to 2 hours. Before this session gets down to the nitty gritty, you will have to sign some preliminary consent forms (informed consent form, confidentiality notice, ROI). After that, we’ll discuss your concerns, treatment goals, and background. We will try to get an understanding of what some of your symptoms are which means some of these questions can get personal. Just remember, you are never expected to answer any question that makes you feel uncomfortable. At MH Assessments and Counseling, we respect your boundaries and will never push or pressure you to give information that you are not ready to share. A recommendation based on your presenting problem and diagnosis will be made at the end of your appointment.

FAQ

Frequently Asked Questions

What can I expect during a diagnostic or court-ordered assessment?

During your assessment, we’ll have a structured conversation that covers your personal history, current challenges, and goals. This process helps identify any mental health or substance use concerns and provides clear recommendations. If it’s court-ordered, we’ll ensure the evaluation meets legal requirements and provide documentation as needed.

Who sees my information? Is it confidential?

MH Assessments and Counseling, LLC stores its medical records on a HIPPA compliant electronic health record. All sessions and documentation are confidential and handled according to professional and ethical guidelines. If your assessment is court-ordered, we will only release your information to the necessary legal parties, with of course, your knowledge and consent. If you do sign a release of information form, you are able to revoke it at any time, just let us know.

What issues do you help with in counseling?

We support individuals dealing with anxiety, depression, stress, trauma, substance use, life transitions, and more. Whether you’re facing a specific issue or just need someone to talk to, counseling is a safe space to explore and grow. We prefer a style of counseling that is casual, laid back, and informal. Our clinical approach is client centered and we often utilize CBT and MI techniques. Your therapist will try their best to address your needs and provide the appropriate advice. Unfortunately, your therapist may not have all the answers or solutions. If that’s the case, she will make a referral or connect you with additional resources.

Click here if you are in a crisis, you’ll be directed to suicide hotline services (988)